Don't you think we need to lose that spare tire.

I was in track, cross country and basketball in school, but once I started college, the running and basketball began to slowly fade away.

Not right away;  I played pick-up basketball for years after school. But even that went away, until I became sedentary.

Sitting down and watching a movie, began to be all the activity I would need. What happened next, well we got fat.

We are attempting to reverse that trend now, and are trying to be more active now. Over the course of these articles we plan to share our escape out of the mountain of flab.

I am sure we can do this, hell we did it with our finances, and are now better off than we were before.